National President Leon Maritz and South Island VP Mark Smith enjoyed the warm hospitality of Round Table Timaru. A great bunch of guys down there in South Canterbury with some big ideas. Their new Frisbee golf course is a fantastic asset to the town and will be enjoyed for years to come (shame I was rubbish – Mark). 
Coffee alternatives for wakefulness In the fast-paced world we live in, staying alert and focused is crucial, and for those looking to diversify their sources of energy, the exploration of Coffee Alternatives for Wakefulness is invaluable; options such as adaptogenic drinks, golden milk, and various superfood smoothies not only provide a boost in energy but also offer additional health benefits.
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